Aug 10 2014
NTRP Book
NTRP Book
NTRP
This book is to have the recreational player to develop through a systematic plan/method. The method covers the areas of development including conditioning and match play. The tracking of skills to individual exercises to have a formula for success. The player has a way of tracking themselves to customize their individual goals and performance level to their schedule. It answers the question of process of development and the steps to become a better player. It allows the player self evaluation of skills and a practice plan based on time of availability and consistent workload. I put this book together for al the tennis players who need a plan to get better and a way to measure development.
